Capoeira for Kids
Capoeira helps children discover and express their creativity with body and soul. It promotes mobility and coordination and is simply fun. This includes movements such as Cocorinha (squat), Aú (cartwheel), Bananera (handstand), and Macaco (flip from a squat), to which the children are introduced with specific exercises at their own pace in our loving, child-friendly training.
Jiu-Jitsu for Kids
Jiu-Jitsu helps children develop a healthy self-confidence. It not only promotes their physical motor skills but also teaches them to be one ‘move’ ahead mentally. We want to empower children to stand up for themselves and spread values like fair play and respect in the world. You’ll be amazed at how quickly these values carry over from the mat into everyday life.
